# Beth Ricanati

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Braided, Breaking Bread & Challah Recipe with Beth Ricanati

On this episode of Taste Buds with Deb, host Debra Eckerling speaks with Dr. Beth Ricanati, author of "Braided: A Journey of a Thousand Challahs." More than 15 years ago, Ricanati started baking challah on Fridays as a self-care ritual. Now, she gives challah workshops–both in person and digita…

Hanukkah Panel and Latke Recipes with Eitan Bernath, Joan Nathan and Beth Ricanati

On this episode of Taste Buds with Deb, Debra Eckerling hosts a special Hanukkah panel with authors Eitan Bernath ("Eitan Eats the World"), Joan Nathan ("My Life in Recipes," "A Sweet Year" and many others) and Beth Ricanati ("Braided: A Journey of A Thousand Challahs"). Holidays are all about …

"What Baking Can Do" - An Interview with Dr. Beth Ricanati

Join us on an enlightening journey with Dr. Beth Ricanati, whose unique path from Reform to Conservative Judaism offers a tapestry of cultural richness and personal growth. Through engaging anecdotes, Dr. Ricanati warmly shares her upbringing her transition to the spiritual experience creating Cha…

Lunch with Marisa Baggett, Beth Ricanati & Jessie-Sierra Ross #615

On this episode of GoalChat, host GoalChat Debra Eckerling talks about Lunch with chef Marisa Baggett; Dr. Beth Ricanati, challah baker; and Jessie-Sierra Ross, StraighttotheHipsBaby.com. All three are authors, as well as eating advocates. Breakfast is "the most important meal of the day" and di…

Challah Baking and Reverse Bageling

GOLDA founder Stephanie Butnick, journalist Gabby Deutch, and Rabbi Diana Fersko talk challah and “reverse-bageling,” and help a listener step up her Shabbat practice in our Ask GOLDA segment.  Send us your Ask GOLDA questions at hi@goldaguide.com. You can also send us a voicenote; be sure to tell …

How making challah can heal what ails you

Physician Beth Ricanati traded a stress-driven health scare for a weekly ritual of braiding challah. She discusses the practice in her new book, "The Braided Prescription," and how this simple, hands-on tradition can ease stress and build connection.

Habits with Katelyn Carey, Lynda Monk & Beth Ricanati #633

On this episode of GoalChat, host Debra Eckerling talks about Habits with Katelyn Carey, RN; Lynda Monk; and Beth Ricanati, MD. Katelyn is a nurse educator and trauma communication specialist, Lynda is also a Books That Saves Lives author and founder of the International Association for Journal Wri…

Rusty Domingue, Dr. Eric Ravussin, Dr. Beth Ricanati

Former LSU football player and current Pastor/Missionary Rusty Domingue speaks on his life and journey to this point. Douglas L. Gordon Chair in Diabetes and Metabolism and Boyd Professor Dr. Eric Ravussin speaks on breakthroughs in diabetes with GLP-1 drugs. Author and internal medicine doctor Dr.…

The Braided Prescription: Small Rituals, Big Impact with Dr. Beth Ricanati

Strategies for Living welcomes physician and author Dr. Beth Ricanati to explore The Braided Prescription and the surprising wisdom found in the ancient ritual of making challah. Discover how simple, intentional practices can reduce stress, cultivate mindfulness, embrace imperfection, strengthen co…

Beth Ricanati, MD shares details about her latest book, The Braided Prescription: Seven Practices for Living Well from the Ancient Ritual of Making Challah

 Zibby's Most Anticipated List: Fall 2026 A 2026 Next Generation Indie Book Award Finalist "An engaging and accessible approach to living a happier, less stressful life."   - Kirkus   Twenty years ago, Beth Ricanati, MD, felt overwhelmed as a physician, wife, and mother of three children under…