Ep. 285 – Engaged Compassion: Anu Gupta
The Buddha taught a path of awakened living, but how does that manifest in today’s world of constant connectivity and widespread suffering? How do we keep our hearts open without being defined or hardened by the pain that surrounds us, whether personal, collective, or historical? How do we navigate…
Let's Wine: Stories Uncorked™ | Episode 35 | IPREX AGC Singapore - Ep. 1 | Anu Gupta
In Episode 1 of Let's Wine Stories Uncorked™, recorded live at the IPREX Annual Global Conference 2026 in Singapore, Andrea Padilla, CEO & Founder of Square Root Marketing, sits down with Anu Gupta, Director at APRW and Council Member of the Singapore Chamber of Commerce of Indonesia (SingCham), ov…
S1E25: Telepathy and Eastern Wisdom with Anu Gupta | Talk Tracks
In this episode of The Talk Tracks, producer Katherine Ellis has an expansive conversation with Anu Gupta—author, civil rights leader, and mindfulness teacher—about how telepathy and intuitive knowing are deeply rooted and normalized within Eastern traditions. Drawing from Hindu and Buddhist philos…
How To Unsubscribe From The Negative Stories You Tell About Yourself And Others | Anu Gupta
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- How your blindspots hurt your decision-making— and how to fix it. Anu Gupta is an educator, lawyer, scientist, and the founder and CEO of BE MORE with Anu, an education techno…
How To Stay Politically Engaged Without Losing Your Mind | Sharon Salzberg
In the heat of an election that is both incredibly nasty and hugely consequential, it might be tempting to try to shut out all the feelings of anger, frustration, and powerlessness. But my guest today makes a compelling argument for engagement -- and for the notion that nothing should be excluded f…
Shamash Alidina: "Beginner's Mind" Walking Meditation
Our guest this week is teacher Shamash Alidina.
He shares a simple technique for opening and strengthening your awareness and curiosity about everyday things. This walking meditation is designed to help you:
Practice seeing the world with a "beginner's mind"
Get outside, move, breathe,…
We’re Missing The Progress We’re Making
Are we too busy thinking about a stronger future, that we’re missing the progress happening today? Today’s guest is Anu Gupta, an author, lawyer, scientist, and meditation teacher who grounds us in the present, and reminds us of the successes from our past. In this episode, we talk about what histo…
S1E25: Telepathy and Eastern Wisdom with Anu Gupta | Talk Tracks
In this episode of The Talk Tracks, producer Katherine Ellis has an expansive conversation with Anu Gupta—author, civil rights leader, and mindfulness teacher—about how telepathy and intuitive knowing are deeply rooted and normalized within Eastern traditions. Drawing from Hindu and Buddhist philos…
Let’s Say A Little Bit More About Belief
Belief doesn't always have to be rooted in religion. Sometimes, it's rooted in how we treat one another. In this episode, we revisit conversations with the host of On Being, Krista Tippett, meditation teacher, Anu Gupta, entrepreneur Kathy Mason, and the Founder & CEO of the Partnership for Souther…
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