# Angie Alt

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Nai-update:

S2 E7 Q + A #4 – Friends and family, Epstein-Barr virus, white rice, and additional sensitivities

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S2 E6 Mickey interviews Jolaine Weins, who is recovering from ankylosing spondylitis

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S2 E5 Q + A #3 – Weight loss, pregnancy, macronutrient ratios, and coffee replacement options while on AIP

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S2 E4 Angie interviews Stacy Smith, who is recovering from a suspected autoimmune condition

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S2 E3 Q + A #2 – Undiagnosed, reintroduction issues, and how to make greens interesting

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S2 E2 Mickey interviews Susan McCauley, who is recovering from ulcerative proctitis

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S2 E1 Q + A #1 – Thyroid medication, Hashimoto’s remission, and finding balance with AIP

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Bonus Ep: Cooking For Life, Multiple Sclerosis, and a research update w/ Dr. Terry Wahls

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Bonus Ep: Hashimoto’s Protocol and Thyroid Wellness w/ Dr. Izabella Wentz

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The Autoimmune Protocol Explained: What Most People Miss About Healing

In this episode of Redefining Wellness, I sit down with Mickey Trescott to explore the science and real-world application of the Autoimmune Protocol (AIP). We discuss how elimination diets may help calm inflammation, why autoimmune conditions often share common immune patterns, and how food, stress…