TUNGKOL SA EPISODE NA ITO
Shawn grew up as an overweight kid and carried that challenge through high school. During his junior year, he discovered strength training and nutrition, shedding 20+ lbs by senior year! 🏋️♂️🥗 This sparked his passion for health and fitness.
College wasn’t as smooth as he hoped. In 2019, at just 19, he faced a wrongful DUI arrest 🚓, triggering an identity crisis and a deep mistrust of others—and himself.
But through the storms, Shawn found peace, resilience, and strength 🌱. Now, he’s on a mission to help others through their health, habits, and lifestyle. He’s the founder of Resilient Health Coaching and host of the Growth by Shawn Podcast 🎙️.
Resilience is his superpower, and he’s here to help you discover yours! 💥
https://www.youtube.com/watch?v=5d0okgVI4yA
https://www.instagram.com/growthbyshawn/
https://music.amazon.ca/podcasts/c96a55c1-f04a-4f36-bd5f-6529b1b1a715/growth-by-shawn
