TUNGKOL SA EPISODE NA ITO
In this Episode, we welcome the Moderators from the Rinzai Zen Discussion page, Daiho Matt Wagner, Genryo Bradley T. Jones, Meido Moore Roshi, Jim Tabor Sensei, and me, Ichigen Corey Hess. We discussed what brought us to Zen, what we love about training, and what we hope will happen to Zen for the future in the West.
If you find this content useful, please consider hitting the donate button on my business website: http://coreyhessbodytherapy.com/or on my Patreon site: https://www.patreon.com/zenembodiment
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SA EPISODE NA ITO
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There is a plumb line running through our bodies, sinking down the lower body into the ground, and lifting the upper body up to the heavens. In this video Corey discusses a few points to consider while engaging with this line in the first Zhan Zhuang posture, Wuji.
Wuji is…
Workshop Words Episode 2
A bit on why I teach the Non-Directed Body Movement and how it has been a big part of my process.
This is a channel for people interested in movement and meditation, embodiment, dance, etc
Please support this work through Patreon.
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Maintaining a heavy elbow throughout the day will help us to move our bodies more efficiently, preventing shoulder injuries and helping keep us rooted in the ground.
If you find this content useful, please consider:
--Joining my Patreon https://www.patreon.com/zenembodiment&n…
This short video is for Zhan Zhuang practitioners if you have just about a 10-15 minute break during the day to do a short practice. I recommend that before doing these postures you have done the Eight Fold Brocade sometime earlier in the day. Maybe you have a few short breaks throughou…
In this video, I read a blog post about a practice that has been very important to me and my process, Non-Directed Body Movement. Please enjoy! "But then something strange started to happen. The more I found the energy flowing through me in the NDBM, I also found my zazen really t…
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