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In this episode, Mitch Hunter opens up about his remarkable spiritual journey, from early childhood experiences with the supernatural to discovering meditation as a coping mechanism. He shares how his path led him deep into academia before an unexpected and profoundly transformative Kundalini awakening at Ramana Maharshi’s ashram in India.
Mitch describes the gradual unfolding of awareness that ultimately erupted into a violent yet liberating transformation - a moment that reshaped his understanding of consciousness life itself.
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In this episode Chasca and I spoke about the daily rituals of Ayurveda (Dinacharya) and how to get the most of your day and life using Ayurvedic rituals and routines.
Chasca shares some tips for transforming your daily life from her book Ayurvedic Rituals.
We also spoke about the&…
In this episode Rituals founder Rose Lamont talks with Mark Whitwell, a world renowned teacher, author and direct student of Tirumalai Krishnamacharya (1888–1989), a man revered around the world as the ‘teacher of the teachers’ and ‘the father of modern Yoga.’
Mark shares his profound and emb…
In this episode Ritual's founder Rose Lamont talks with Mark Whitwell, a world renowned teacher, author and direct student of Tirumalai Krishnamacharya (1888–1989), a man revered around the world as the ‘teacher of the teachers’ and ‘the father of modern Yoga.’
Mark shares his profound and em…
In this interview Rose Lamont chats with Chasca Summerville about her new book - Ayurvedic Daily Rituals and how she discovered Ayurveda. Chasca goes on to share how we can all begin to utilise some of the fundamental principles of Ayurveda to support and nourish our daily life through the tr…
In this episode Rose chats with Abbie Galvin an author, teacher and passionate student of life about her personal story with yoga and how she has used Katonah yoga to transform her body, mind, relationships and entire way of interacting with the world.
"so much of it is fighting our first na…
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