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Season 2 Episode 3 : Perfectly Imperfect: Finding the Beauty in the Mess
In this episode, I dive into the messy, beautiful truth about imperfection and why waiting for everything to be “just right” can actually hold us back. I share honestly about my own journey with podcasting, the pressure I’ve felt to make things perfect, and the lessons I’ve learned about showing up authentically instead. Perfection isn’t where the magic is — it’s in the perfectly imperfect moments that shape us, teach us, and help us grow. This is about choosing intention over perfection, transforming pain into purpose, and finding beauty in the unpredictable ride that is life.
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Estados Unidos
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Episode 1 - Manifesting: Why the Setbacks Are Still Part of the Setup
In this first episode of Season Two, I dive into one of the biggest shifts that’s transformed my life: learning to say yes, not just to the things that feel easy, but also to the uncertainty, the change, and even…
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Season 2 Episode 4: Breaking the Silence - Why Talking About Our Pain Saves Lives
In this episode of the Why Mindset Matters podcast, I dive into the darkness so many people find themselves in before taking their own life — that silent, heavy space where it feels like no one else …
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Episode 2 - Resilience After Great Loss
In this episode, I share an exciting milestone — my book 'Resilience After Great Loss - Learning To Live & Grieve Simultaneously' is finally ready to purchase. I open up about my own journey through unimaginable loss and trauma,…
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Episode 23: Speak Life: Rewriting Self-Talk & The Power of Genuine Compliments
In this season finale of Why Mindset Matters, I’m reflecting on the incredible power of words — the ones we speak to ourselves and the ones we share with others. For so long, I lived inside negative …
Paunawa: Ang podcast at artwork na naka-embed sa page na ito ay mula sa Eslana Lower, na pag-aari ng may-ari nito at hindi kaakibat o ineendorso ng Listen Notes, Inc.
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