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Ingles
United Kingdom

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Why do I replay conversations in my head and wonder if I said the wrong thing? In this episode of Why Do I Do This? with Johnny Lawrence, I explore why our brains overanalyse conversations, how our need to belong can make us obsess over what other people think, and why we often confuse the facts of…
What happens to your confidence when the thing you thought defined you suddenly disappears? In this episode, I explore how redundancy, rejection and career setbacks can affect our confidence and sense of identity. I share practical ways to rebuild self-trust, process difficult emotions, and separat…
Why can grief make us feel so alone, even when we're surrounded by people? In this episode, I sit down with Sophie Alway to discuss her deeply personal journey through grief, mental health struggles, and how she transformed unimaginable loss into a mission that's changing lives. Sophie shares the s…
Have you achieved the goals you once dreamed of... only to realise you still don't feel fulfilled? In this episode, I explore why success doesn't always lead to happiness and why so many people feel empty despite ticking every box they thought would make life meaningful. I unpack the difference bet…
With Aitch: Don't Be Afraid now streaming on Netflix, I wanted to reshare one of the most meaningful conversations I've ever recorded. In this special episode of Why Do I Do This? with Johnny Lawrence, I sit down with my Kilimanjaro teammates, Team 21, to reflect on the emotional, physical, and lif…
Paunawa: Ang podcast at artwork na naka-embed sa page na ito ay mula sa Johnny Lawrence, na pag-aari ng may-ari nito at hindi kaakibat o ineendorso ng Listen Notes, Inc.