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What's the one thing you keep telling yourself you'll finally do this week? Mine are the same three, most weeks: start the workout plan. Take the digital detox weekend. Call the friend I told I would. By Thursday, none of it happened. Again. For a long time I had a word for that. I'm starting to…
There will be days you do everything right and still have nothing to show for it. This is about what to do with those days. Welcome to Unscripted Growth — the space where we talk about growth, change, and becoming more intentional about the lives we're building.
We often hear that our mind is a magnet — but what are we actually training it to notice? Problems or possibilities? What is missing, or what is still working? What went wrong, or what might still be possible? In this episode of Unscripted Growth, I reflect on how where we place our attention can…

Keep Evolving

Our past shapes us, but it doesn’t have to define us. We are allowed to change our minds, outgrow old versions of ourselves, and want something different from life. In this episode I explore why evolving isn’t leaving ourselves behind—it’s becoming more fully who we are. 🎙️ Your past is the foundat…
Paunawa: Ang podcast at artwork na naka-embed sa page na ito ay mula sa Madhuri Roy, na pag-aari ng may-ari nito at hindi kaakibat o ineendorso ng Listen Notes, Inc.