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Ingles
Australia

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Rape is often spoken about as something that happens to women but what happens when we shift the focus to the people behind the numbers? In this episode, I confront the uncomfortable patterns hidden inside global and South Asian statistics, unpack the power structures that sustain sexual violence, …
In a world where everything is faster, shorter, and constantly moving, are we slowly losing our ability to go deep? In this episode, I explore the quiet shift happening around us; from how we think and connect, to how we understand ourselves. This is one of my most personal conversations yet, and a…
In a generation fluent in trauma, attachment styles, and nervous system language, healing has become more than a process; it has become culture. But what if the way we talk about healing is shaping us just as much as our wounds once did? In this episode, I explore the psychological roots of modern …
This Mental Health Awareness Month, I sat down with someone who has lived through the reality of an eating disorder to have an honest, raw, and deeply human conversation about what people often don’t see behind the surface. From silent struggles to emotional battles, this episode is about understan…
Paunawa: Ang podcast at artwork na naka-embed sa page na ito ay mula sa Miss K, na pag-aari ng may-ari nito at hindi kaakibat o ineendorso ng Listen Notes, Inc.