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What you eat changes your gut, and your gut affects your metabolism. Host Cristina Quinn talks to researcher Karen Corbin about how your gut and metabolism work together to process certain foods, all while managing your body’s energy.  Karen Corbin, a nutrition and metabolism researcher at Adv…
The “Try This” podcast has a new companion – the “Try This: Gut Check" newsletter. It’s a five-part newsletter series that breaks down what science actually says about how to support gut health without stress, supplements, or confusing trends. In the newsletter, host Cristina Quinn explores questio…
From unpredictable flight prices to record-breaking heat waves and ever-changing rules about passports and Real IDs, travel today is more complicated than ever. This week on “Try This,” host Cristina Quinn sits down with Washington Post travel reporter Natalie Compton, who shares her best tips for …
If you look at social media these days, there’s any number of fashion influencers and brands telling you what clothes to buy and how to wear them.  In this episode of “Try This,” host Cristina Quinn gets real with The Washington Post’s fashion critic, Rachel Tashjian, and Style Memo newsletter…
Gut health advice can be overwhelming. But science suggests that supporting the gut doesn’t have to be complicated. In this episode, Trisha Pasricha and Karen Corbin break down what research says about how to care for the gut in everyday life. They explain how to make gut-friendly choices at the gr…
Paunawa: Ang podcast at artwork na naka-embed sa page na ito ay mula sa The Washington Post, na pag-aari ng may-ari nito at hindi kaakibat o ineendorso ng Listen Notes, Inc.