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Did you know that perfectionism can directly be correlated to imposter syndrome?! In the depths of this episode we discuss the key to healing and working through this because we want y'all to level up!!! - The app that helps you schedule your day that was mentioned is Maple: Family Organizer (we a…
In this live episode of Trigger Warning, we tackle the deep-seated reasons why we often make ourselves smaller to accommodate others. From societal norms to personal insecurities, we peel back the layers on how shrinking ourselves impacts our growth, relationships, and self-worth. Join us for a hea…
Our first LIVE episode!!! We go live once a month on zoom and livestream to fb as well! Since it is the first, we have to do it big! We are talking about Sex baby (insert 90's music playlist)! Sex & Relationships! Oohhh the convo got juicyyyy! We talk about the transference of energy in sex, we…

The Grey Goose

This episode started topic-less. We were both not feeling our 'best' but in diving into our present emotional state it uncovered some wounds that we feel some in our audience may connect with. We still showed up authentic, raw, and things were said that achieved a level of healing that needed to be…
Paunawa: Ang podcast at artwork na naka-embed sa page na ito ay mula sa Keleisha Lashaye and Dee Shanell, na pag-aari ng may-ari nito at hindi kaakibat o ineendorso ng Listen Notes, Inc.