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IBA PANG MGA EPISOD SA PODCAST NA ITO

0:00 why it's so easy to hate yourself 1:29 you're spreading beauty standards 2:32 is plastic surgery transparency harmful? 4:05 how insecurity spreads 5:30 we are the new media 7:08 the double-edged sword of validation 7:56 your words become your mindset (high school story) 9:52 your inner dialogu…
0:00 a harmful or helpful label? 1:16 i was the pick me 2:53 the stereotype that created me 4:08 the labels original empowerment 5:22 the problematic shift 6:23 was that pick me of me? 7:19 women are allowed to like things 9:27 women can never win 10:07 limiting what a woman can be 13:03 destroying…
0:00 sperm goes to egg? 1:13 how being passive limits you 2:34 the lie of 'attract, don't chase' 3:30 i made the first move 6:03 chasing vs desperation 7:34 you’re not the prize (neither is he) 8:37 nyc story: when nobody makes the first move 11:35 interest does not equal action 12:22 there is no “…
Protecting your peace, setting boundaries, and putting yourself first have become some of the most popular pieces of relationship advice online. But can protecting your peace actually cost you connection? 0:00 love is doing things you don’t like 1:18 when protecting yourself becomes isolation 2:43…
Paunawa: Ang podcast at artwork na naka-embed sa page na ito ay mula sa Sofia Natasha, na pag-aari ng may-ari nito at hindi kaakibat o ineendorso ng Listen Notes, Inc.