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Feeling stuck in life, work, or relationships? Join me as I chat with Joel Rafidi and Yerasimos, co-hosts of the popular podcast Here for the Truth. We dive into their journeys, unpacking how authenticity and meaningful connections have transformed both their personal and professional lives. We exp…
Boundaries aren't walls or rules. In this episode, Dr. Abby Medcalf shares how to identify, set, and maintain boundaries, despite pushback from others and our own insecurities. We explore practical tips for enforcing boundaries calmly without escalating conflicts, using real-life examples with fami…
As we wrap up the season, I'll be taking a break in November and December, but don't worry—I’ll be sharing a few earlier episodes that left a lasting impact on me while I record new ones for the next season! Today, we're revisiting a powerful conversation with Antares, who lives with Dissociative I…
As we wrap up the season, I'll be taking a break from releasing new episodes in November and December, but don't worry—I’ll be sharing a few earlier episodes that left a lasting impact on me  while I record new ones for the next season!  This week’s revisit is Episode 28 from 2020 with Sh…
Paunawa: Ang podcast at artwork na naka-embed sa page na ito ay mula sa Angie Sørensen, na pag-aari ng may-ari nito at hindi kaakibat o ineendorso ng Listen Notes, Inc.