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Meet Holly Zajur (ig: @hollyzajur  )! She is a potter, a wellness educator, the creator of @ConnectWellness_ and sister to our previous guest Austin Zajur! Holly has been teaching and practicing yoga and mindfulness for over 7 years. In this episode, we talk about her experiences with stress, anxie…
Welcome back to This Is Temporary Podcast - the start of Season 2 and our 21st episode! I'm your host Lacy Hartselle @lahartselle and it's Mental Health Awareness Month!  I couldn't be more grateful to be back recording episodes and being a part of the mental health community of warr…
Meet Anjelika Washington (@anjelikaw) & Blake Spears (@blake.tv)! Anjelika is a passionate actor, producer, director, activist and humanitarian. Blake is a producer & CEO at @scattv and the hilarious Granny B (character actor). In this episode, we dive into Anjelika and Blake's persona…
Happy Mental Health Awareness Month! I'm your host Lacy Hartselle (she/her) @LAHartselle (:The community of mental health warriors and self healers always inspires and empowers me. It is an honor to be recording episodes and diving back into the destigmatizing conversations on this platform ag…
What a joyful, quality time with the remarkable, compassionate actor and all around creative @StoryofSamBrooks (he/him)! He can be seen in StarGirl, Fear Street 1978 and Long, Slow, Exhale. In his episode, we dive into a range of topics from mindfulness, acceptance, perspective shifting, setting bo…
Paunawa: Ang podcast at artwork na naka-embed sa page na ito ay mula sa Lacy Hartselle, na pag-aari ng may-ari nito at hindi kaakibat o ineendorso ng Listen Notes, Inc.