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Somewhere along the way, eating (one of life's greatest pleasures, tbh) started to feel like something to manage or optimize. I can’t be the only one who feels exhausted by all the conflicting advice out there. So this week I invited a guest who I've worked with personally — holistic nutr…
Right now, it seems like everyone is pregnant. And just writing that sentence takes me back to the years when everyone around me was getting engaged, buying houses, and starting families. Meanwhile, I was starting a business and quietly wondering if I was the only one not following the same path. A…
There's this moment that happens every time I come home from a trip. I'm on the plane, feeling spacious and happy and like the fullest version of myself, and I start wondering if there’s a way to hold on to that. I just got back from Guatemala, and let me tell you, it did not disappoint. …
For 12 years, Shelly Thorne had a book living in her head, a story she always knew she'd write, just never knew when. And then one day, she decided it was time to start drafting. She finished the whole novel in SIX WEEKS! Shelly is a former TV and communications pro, and someone I actually use…
Paunawa: Ang podcast at artwork na naka-embed sa page na ito ay mula sa Kirsti McNabney, na pag-aari ng may-ari nito at hindi kaakibat o ineendorso ng Listen Notes, Inc.