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In this week's episode, April and Claire continue their discussion on hormone imbalances. Learn what estrogen dominance looks like, and why it needs to be addressed as a top to bottom metabolic issue. April gives us several tools and food choices to help heal our bodies and balance our hormones.
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Welcome to the Reset Button Podcast! In this episode you'll meet your hosts, Functional Nutritional Therapist April Miller, and Personal Trainer Claire Admire. You'll learn why we're passionate about empowering women to take control of their health through all stages of life, and get introduced to …
April and Claire discuss the importance of the HPA Axis and the adrenal system for regulating weight and hormones. You'll learn what people mean when they say "adrenal fatigue", and how you can tell if stress and burnout are impacting your adrenal function!
In this episode, you'll learn all about the five foundational minerals and the roles they play in our body. April and Claire discuss the symptoms of various mineral imbalances, how to test for them, and common issues women run into when trying to pinpoint root causes with their doctors.
Join functional nutritional therapy practitioner April Miller and personal trainer Claire Admire as they discuss the markers of a health metabolism. You'll learn what happens when your body's metabolism is running too fast or too flow, and steps we can take to balance our energy and digestion.
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