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Your microbiome starts shaping health from the very beginning of life. In this episode, Dr. Jen speaks with Tiny Health founder Cheryl Sew Hoy about how birth mode, breastfeeding, antibiotics, diet, and parental gut health can influence an infant’s developing microbiome and potentially affect immun…
True integrative medicine is not about adding a few supplements to a conventional treatment plan. In this episode, Dr. Jen sits down with integrative medicine pioneer Dr. John Trowbridge to discuss what more than four decades of clinical experience have taught him about chronic illness, functional …
If you have mast cell symptoms and constantly feel stuck in fight or flight, the connection may be more physical than you realize. In Part 2 of this three-part solo series, Dr. Jen explains how mast cells and the nervous system communicate with each other, creating a feedback loop that can drive hi…
Cannabis is often discussed as either a miracle remedy or a dangerous drug, but the reality is far more nuanced. In this episode, Dr. Jen speaks with naturopathic doctor and cannabinoid researcher Dr. Michelle Sexton about the endocannabinoid system, medical cannabis, chronic pain, sleep, inflammat…
Why are thyroid disorders, hormone imbalances, and certain chronic illnesses becoming more common? In this episode, Dr. Jen speaks with integrative medicine pioneer Dr. David Brownstein about iodine deficiency, thyroid health, environmental toxins, natural hormone therapy, and the limitations of sy…
Paunawa: Ang podcast at artwork na naka-embed sa page na ito ay mula sa Dr. Jen, na pag-aari ng may-ari nito at hindi kaakibat o ineendorso ng Listen Notes, Inc.