TUNGKOL SA EPISODE NA ITO
Vegan Chef Lauren D'Agostino shares her tips for easily transitioning to plant-based eating without losing your marbles, including intuitive eating, pantry staples, and how to save time and money eating plant-based.
About Chef Lauren
Chef Lauren D'Agostino creates, cooks, and serves all things plant-based and high-vibe. Her virtual cooking courses and plant-based transitions coaching offers non-judgmental support for hungry people who are overwhelmed by the idea of going plant-based or vegan.
Connect with Chef Lauren
- laurendagostino.com
- Plant-Based online course
- Plant-Based Cooking with Essential Oils Cookbook
- @cheflaurendagostino on Instagram
Chef Lauren's Recommendations
- Life Changing Foods by Medical Medium, Anthony William
- Modern Table Plant-based pastas
- Banza chickpea pastas
Get More!
Can't get enough? Cruise over to GloWellPodcast.com where you can find all the juicy extras gifted by our guests, learn more about the podcast, and more.
Subscribe and Leave a Review
We hope you loved this episode as much as we do. Be sure to subscribe, share with your friends, and leave us a review! And visit us at glowellmag.com and glowellpodcast.com as we explore natural and alternative ways to get healthy, happy, and whole.
xoxo - Cara and Melissa
