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In this episode of Take Charge of Your Health, hosts Corinne Furnari and Carol Petersen take a closer look at one of the most debated topics in nutrition: how much protein we actually need. They explore why recommendations can vary so widely, from basic government guidelines designed to prevent def…
Hormone replacement therapy has been surrounded by fear, confusion, and conflicting information for more than two decades. In this episode of Take Charge of Your Health, Corinne Furnari and Carol Petersen revisit the conversation around HRT and explore how one major study changed the way millions o…
This episode explores how concerns about the safety of our food supply are far from new. Hosts Corinne Furnari and Carol Petersen look back at the groundbreaking work of Dr. Harvey Wiley and his famous “Poison Squad,” along with the public impact of The Jungle, which helped expose dangerous practic…
In this episode of Take Charge of Your Health, hosts Corinne Furnari and Carol Petersen explore how blood glucose and insulin affect weight, appetite, energy, and overall metabolic health. They explain that problems with blood sugar and insulin can develop long before a diagnosis of type 2 diabetes…
In this episode, Carol Petersen and Corinne Furnari sit down with Dr. Michael Platt, author of Adrenaline Dominance, to explore his perspective on how excess adrenaline may play a role in a variety of often misunderstood symptoms and conditions, including ADHD, anxiety, fibromyalgia, fatigue and sl…
Paunawa: Ang podcast at artwork na naka-embed sa page na ito ay mula sa Carol Petersen and Corinne Furnari, na pag-aari ng may-ari nito at hindi kaakibat o ineendorso ng Listen Notes, Inc.