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Overcoming Fear

It's a prevalent issue - and it's called fear. It's seemingly unavoidable, nevertheless there is a way to defeat this mindset. However, we have to understand what it is and where it comes from. Only by attacking the source can the problem be removed. In this final episode, we learn w…
Sometimes the hardest part about an activity is how to approach it. Such can be the case when it comes to your fitness program. Every day we are bombarded with the latest "technique" and philosophies on how to best stay in shape. Is there any common denominator? Fortunately, yes there is.…

Monk Mode

There comes a season when we need to separate ourselves from worldly distractions in order to fortify ourselves. When implemented correctly isolation, otherwise known as Monk Mode, provides the user many benefits. In this zone you can re-evaluate your beliefs and gain clarity of self as you take th…
Leadership is a necessity to almost every relationship, especially when dealing with a significant other. Unfortunately, in these modern times it has lost its purpose amongst the think-tanks of society. This has produced antagonistic ideas on how leadership should play out in real-time. Today, we&a…
Paunawa: Ang podcast at artwork na naka-embed sa page na ito ay mula sa Brandon McGhee, na pag-aari ng may-ari nito at hindi kaakibat o ineendorso ng Listen Notes, Inc.