TUNGKOL SA EPISODE NA ITO
In this podcast I chat with Sergio Trejo, a psychotherapist and mental performance coach. We talk about how his interests in psychology and coaching developed over time, what motivates people to engage in sports, learning from winning vs learning from losing, the role of breath work in mental performance, competition as means rather than an end, the transference of skills between domains, visualization for sports performance, facing Galacticus, side quests, finding the right mindset, the value of therapy, making beer chicken, and the point of golf, among other things.
Ingles
Estados Unidos
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Paunawa: Ang podcast at artwork na naka-embed sa page na ito ay mula sa Chris Cosner, na pag-aari ng may-ari nito at hindi kaakibat o ineendorso ng Listen Notes, Inc.
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