TUNGKOL SA EPISODE NA ITO

Ingles
Estados Unidos

KOPYA NG SALIN 🔗

I-SEARCH ANG MGA NAKARAANG EPISODE

I-search ang mga nakaraang episode ng Something Heavy: A Memoir on Childhood Trauma and Complex PTSD.

IBA PANG MGA EPISOD SA PODCAST NA ITO

Hello World... This is episode is about how I user humor and being funny as a trauma response.
Hello World... This week's epsiode is a Friendly Perspective where I got to sit down and talk with one of my best friend's from college about how this podcast has helped our friendship grow, and how it's helped him learn and grow with anything in his life as well.
Hello world.... This episode is an "assignment" given to me from Therapist Hannah so I can learn to start checking with myself.
Hello world... This weeks chapter is all about me recognizing and changing the patterns I have of punishing myself under the guise of "discipline".
Hello world... This weeks epsiode is all about me learning to sit through discomfort instead of running away into flight mode and shutting down my nervous system.
Paunawa: Ang podcast at artwork na naka-embed sa page na ito ay mula sa Brandon Tobey Searcy, na pag-aari ng may-ari nito at hindi kaakibat o ineendorso ng Listen Notes, Inc.