TUNGKOL SA EPISODE NA ITO
'I stopped drinking three days ago - why isn't everything better?' Chip and Veronica explain the process of sobriety when you can start to expect to feel better, sleep better and enjoy sobriety.
To learn more, visit the show notes.
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IBA PANG MGA EPISOD SA PODCAST NA ITO
"Resentments are the number one offender."
In this episode, Chip and Veronica discuss the nature of resentments, how they are like drinking poison and wanting the other person to die. How they seduce us into staying stuck and block us from growing. They confess their own resentments and the method…
When we get sober, the world takes it personally. There are four types of characters you may meet when you stop drinking: 'The overnight addiction expert, 'the drunk persuader, the 'moving the goalposts friend,' and the 'fun police.' Chip and Veronica talk you through how each one will approach you…
Why do people find it so hard to stop drinking? What leads to a relapse? Veronica and Chip answer all these questions and give their opinion on what risky situations to avoid in early recovery.
To learn more, visit the show notes.
You may have noticed that when you stop drinking your friendships change in this episode Chip and Veronica talk about how and why friendships change and how to navigate those changes.
To learn more, visit the show notes.
Have you fever felt anxious? Have you ever used alcohol to deal with social anxiety? You are not alone. Anxiety and problems with alcohol go hand in hand. We drink to take the 'edge' off and get through social situations, but the booze just makes everything worse. You may have even experienced a fu…
Paunawa: Ang podcast at artwork na naka-embed sa page na ito ay mula sa Veronica Valli & Chip Somers, na pag-aari ng may-ari nito at hindi kaakibat o ineendorso ng Listen Notes, Inc.
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