TUNGKOL SA EPISODE NA ITO
Conscious Communication is our ability to clearly and compassionately communicate with ourselves as well as others. It is our ability to think wisely and stop that nonstop chatter which goes in our own mind. It is our ability to remove the negative self-talk and whining from our vocabulary which makes us feel like a victim and hurts our self-esteem.
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IBA PANG MGA EPISOD SA PODCAST NA ITO
Come join us and learn how to meditate.
Join us to learn cleansing of our mind regardless of seasons.
In this episode we discuss cleansing of mind.
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