TUNGKOL SA EPISODE NA ITO
It is so easy to think about the worst case scenario...but that probably will not happen, so why torture ourselves?
And if it does, guess what? We are probably not alone in that experience.
In this episode I discuss how powerful using "we" vs "I" language can be, the importance of not spiraling, and a mantra you can use to remind yourself that you do not have to allow negative though patterns to exist in your mind.
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Estados Unidos
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I-search ang mga nakaraang episode ng RUN - Refuse Unnecessary Noise.
IBA PANG MGA EPISOD SA PODCAST NA ITO
There is a section from one of my favorite books, Inner Excellence by Jim Murphy, where he discusses the mantra " I expect nothing...I can handle anything."
There is something powerful that happens when we stop trying to control situations, or people, and we stop trying to manage our exp…
At 12 years old I was diagnosed with Type 1 Diabetes.
In this episode I open up and let you guys in on how this diagnosis has affected me, what I have learned growing up with Type 1, and what I wish others understood about it.
Whether you are personally affected by T1D, or maybe just going throug…
"Count it all joy, my brothers and sisters, when you meet trials of many kinds. For you know that the testing of your faith produces steadfastness. And let steadfastness have its full effect, that you may be perfect and complete, lacking nothing."
James Dyson created 5,127 prototypes of his bagless vacuum before getting the design that went to production.
J.K. Rowling's 'Harry Potter' was rejected by 12 publishers before it was accepted.
Michael Jordan missed 12,345 shots in his NBA career.
Alex Hormozi had 9 businesses fail.
Courtney …
Paunawa: Ang podcast at artwork na naka-embed sa page na ito ay mula sa Maggie Jenkins , na pag-aari ng may-ari nito at hindi kaakibat o ineendorso ng Listen Notes, Inc.
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