Regenerative Health with Max Gulhane, MD

Oct. 1, 2026 · isinulat na salin

TUNGKOL SA EPISODE NA ITO

I join Cameron Borg on the Ricci Flow Nutrition podcast to cover an evolutionary lens on health to emphasising the critical importance of natural light, circadian principles and ancestrally-consistent dietary patterns.

Listen to the Ricci Flow Nurtirion Podcast

Apple Podcasts: https://podcasts.apple.com/au/podcast/ricci-flow-nutrition-podcast/id1583658048

Spotify: https://open.spotify.com/show/2tfUhNXklHbwnyo2eNY5Hn

YouTube: https://www.youtube.com/@RicciFlowNutrition

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When you reintroduce the hometic nature of these environmental signals, when you reestablish amplitudes, circadian amplitude, you re-establish the feeding and fasting amplitude, when you reintroduce exercise, rest and intense exercise amplitude, that contrast seems to be the most effective way to put this metabolic system back into gear and start healing.
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That's actually that's a very interesting question.
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