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TUNGKOL SA EPISODE NA ITO
Guillermo and Ryan put their coaches hats on this episode as they dive into their mindsets and reasoning for their unique programming style for the CrossFit box they both coach at to answer a member submitted question:
How does a coach combine their own philosophies/methodology with the overlying philosophies of the CrossFit methodology when he/she programs for a gym that has a variety of members with a variety of goals?*
- Thank you for the question, Matt Dutra!
Ingles
Estados Unidos
I-SEARCH ANG MGA NAKARAANG EPISODE
I-search ang mga nakaraang episode ng Physio RXd.
IBA PANG MGA EPISOD SA PODCAST NA ITO
Physical Therapist/Coach Guillermo Contreras and Fitness nomad/Coach Ryan Atkins, dive into the topic of scaling. At times seen as cheating or making a workout easier, scaling appropriately to allow athletes to successfully obtain an intended stimulus in a WOD is a bit of an art as well as a scienc…
Dr G and Coach Ryan discuss recovery for the CrossFit athlete: sleep, nutrition, rest, etc.
Paunawa: Ang podcast at artwork na naka-embed sa page na ito ay mula sa Physio RXd, na pag-aari ng may-ari nito at hindi kaakibat o ineendorso ng Listen Notes, Inc.
I-EDIT
Salamat sa pagtulong na mapanatiling naka-update ang database ng podcast.
