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How has the COVID lockdown impacted athletes performances? How important is the psychological aspect when it comes to the world of sports? These are just some of the questions Paddy Upton will dive into in this episode of Perishable Wisdom. While talking about his experiences of being a Strength …
How can one learn to love oneself, understand their fears and embrace the doubts one has? These are some of the topics Adam Roa will be diving into in this episode of Perishable Wisdom. While talking about his journey Adam goes into great details about what it means to be the best version of your…
What is the one thing that's common between the quality of sleep, skin, gut issues, brain fog, weight gain, hormonal imbalances and even immunity? Glucose! While talking about the benefits of flattening our glucose curve Jessie Inchauspe often referred to as Glucose Goddess talks about a device s…
Perishable Wisdom brings to you profound insights from the world of sports and psychology combined together to discover and unearth the Yin and Yang of Performance and Flow. The host of the show, Shyamal Vallabhjee, a renowned Sports Scientist, Psychologist, and High-Performance Coach is joined by …
Paunawa: Ang podcast at artwork na naka-embed sa page na ito ay mula sa WYN Studio, na pag-aari ng may-ari nito at hindi kaakibat o ineendorso ng Listen Notes, Inc.