TUNGKOL SA EPISODE NA ITO
What does it take to face crushing setbacks, doubt, and uncertainty—and still come back stronger? Canadian Olympian Anthony Kindler opens up about resilience, overcoming fear of failure, and staying motivated when life doesn’t go as planned.
Success isn’t just about hard work—it’s also about pausing to reflect. Reflection after wins and losses is essential for growth, and how it shaped his career from the Olympic field to entrepreneurship.
#OlympianMindset #OvercomingSetbacks #Resilience #Motivation #FearOfFailure #MindsetMatters #AnthonyKindler #ColdPlunge #WellnessJourney #HighPerformance
🔔 97.5% of you haven’t subscribed yet—help this content reach more people who can benefit from this by Subscribing!
📒 Show Notes and Resources 📒
You can contact Antoni Kindler by visiting
https://www.instagram.com/antonikindler/?hl=en
Book that might be of interest:
📕"A Practical Guide to Cold Training" by Jesse Coomer - https://amzn.to/3UclhII
📘 "A Practical Guide to Breathwork" by Jesse Coomer https://amzn.to/4d4QgOn
Note: We’re affiliates with the link above through Amazon, meaning if you click a link for a book and make a purchase, we earn small commission at no extra cost to you, which can support this channel. We recommend these books because they are helpful and useful, not because of the minimal commissions we may receive. Please do not spend any money on these products unless you believe they will help you achieve your goals.
🌿 Stay Connected
Join our free newsletter for upcoming mindfulness sessions, retreats, programs, resources, and other opportunities:
https://centreformindfulness.ca/
About Pause to Elevate
Subscribe to Pause to Elevate so you don't miss upcoming conversations about mindfulness, psychology, and human flourishing.
Disclaimer
Content provided by Dr. Kasim Al-Mashat is intended solely for informational and educational purposes and is not a substitute for professional medical or mental health advice, diagnosis, or treatment. Although Dr. Al-Mashat is a Licensed Psychologist in British Columbia, Canada, viewing, listening to, or reading this content does not establish a therapeutic relationship. Please consult an appropriate health professionals regarding your individual circumstances.
Full Disclaimer & Privacy:
https://centreformindfulness.ca/privacy-policy/
If you have an emergency please call 911 or visit the Emergency Dept at your Local Hospital. You can also call the Crisis Centre in your region. If you are in Canada, the number is 1-800-784-2433 (24 hrs/day - 7 days/week). If you are in the United States, you can call the National Suicide Prevention Lifeline at 1-800-273-8255, open 24/7, with free and confidential support for people in distress with prevention and crisis resourc...
