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Laurea and Lisa discuss the power of words and the idea that language carries energy and reflect on how words can affect ourselves and other people, and why being intentional with what we say matters. Laurea shares a story about Debra Poneman’s near-death experience as an example of how words can i…
Lisa and Laurea talk about why small talk can feel draining and why superficial conversation can be unsatisfying when we want deeper connection. They explore how our experience of energy, stimulation, and nervous system sensitivity has changed over time, making loud or crowded environments harder t…
In this episode Lisa and Laurea discuss the subconscious mind and how it differs from the unconscious mind comparing the mind to an iceberg and describe the subconscious as just below awareness and the unconscious as more deeply hidden. They talk about what each part holds and how it functions. Lau…
In this episode Lisa and Laurea discuss maitri, or metta, as a Buddhist practice of loving kindness and unconditional positive regard toward ourselves and others. They talk about how to extend kindness even in conflict, while still keeping boundaries, and reflect on the effects of hatred, resentmen…
This episode Lisa and Laurea talk about the clairsenses, or psychic senses, and how they can show up differently for each person. They explain that these abilities are natural, can be strengthened with practice, and often become clearer when we trust the information we receive. They start with clai…
Paunawa: Ang podcast at artwork na naka-embed sa page na ito ay mula sa Lisa Mechler and Laurea Tweedy, na pag-aari ng may-ari nito at hindi kaakibat o ineendorso ng Listen Notes, Inc.