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Small Steps, Big Impact: Raising Environmentally Aware Kids Austen Hill, the Education Outreach Specialist for the Papio-Missouri River Natural Resources District joins Dr. Christopher Villarreal and Dr. Deb Anderson to pull back the curtain on the organization quietly shaping the Omaha-Papillion m…
Everybody Eats, Everybody Has a Body: A Conversation About Eating Disorders Eating disorders affect far more people than most of us realize, and the warning signs can be easy to miss. In this episode, hosts Dr. Christopher Villarreal and Dr. Deb Anderson are joined by Dr. Stephanie Albers, developm…
The Role of Conflict in Raising Resilient Kids Every parent dreads hearing "I hate you" from their child. In this episode, hosts Dr. Christopher Villarreal and Dr. Deb Anderson sit down with Dr. Ashley Harlow, a licensed psychologist at Children's Nebraska, to unpack the moments of p…
What "Bullying" Really Means and What to Do About It "Bullying is just a part of life and you just have to deal with it." That's what people told Dr. Patricia Newman 25 years ago when she started the Respect Organization. She didn't buy it then, and she doesn't bu…
When Your Whole Identity Changes: A Story of Loss and Recovery How long am I going to feel this way?" That's the first question everyone asks when grief turns their life inside out. Everyone told Dr. Deb Anderson a year. It wasn't a year. Ten years after an unexpected divorce followi…
Paunawa: Ang podcast at artwork na naka-embed sa page na ito ay mula sa Dr. Christopher Villarreal & Dr. Deb Anderson | PLCS Empowerment Collective, na pag-aari ng may-ari nito at hindi kaakibat o ineendorso ng Listen Notes, Inc.