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In this episode, Holly welcomes Michael Drabbenstott to explore how running, community, and physical challenge can become powerful tools for confidence, connection, sustainable performance, and personal growth. Through stories of early morning track workouts, race directing, trail advocacy, and lif…
In this episode, Holly and Michael talk about about AI in coaching. This conversation explores the rise of AI coaching and looks at how AI can expand access to coaching, support athletes and leaders with data, improve coach presence through note-taking tools, and create new hybrid coaching models t…
How can endurance athletes stay motivated, adapt their training to real-life demands, and determine whether their bike fit is supporting—or limiting—their performance? Michael and Sean explore these questions and more with guest Tom Regal. This episode examines the connection between a strong coac…
In this episode, Michael welcomes Theresa Andrews who shares her journey from Olympic gold medalist to successful executive, highlighting lessons on teamwork, resilience, visualization, and leadership that apply both in sports and business. Topics Lessons from Olympic training applicable to b…
Paunawa: Ang podcast at artwork na naka-embed sa page na ito ay mula sa WRKdefined Podcast Network, na pag-aari ng may-ari nito at hindi kaakibat o ineendorso ng Listen Notes, Inc.