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Join author Natalia Sylvester as she discusses her book “Breathe and Count Back from Ten,” which follows a girl with hip dysplasia who has always dreamt of being a mermaid performer. In this episode, we’ll discuss the parallels between mental and physical health, healing from trauma, learning to ad…
Join author Adib as he discusses his book "Darius the Great is Not Okay," which explores family and friendship dynamics, depression, evolving identities, and the role culture plays in everything.
Join author Erin as she discusses her book “The Words We Keep,” a story that somewhat mirrors her own mental health journey. In this episode, we’ll discuss anxiety and perfectionism as portrayed through main character Lily, glass child syndrome and feeling the need to shoulder one’s family, and lea…
Join author John Corey Whaley as he shares the inspiration behind his book "Highly Logical Behavior," which explores agoraphobia and the complexities of mental illness. In this episode, we’ll discuss the importance of community and friendships in supporting mental health while also touchi…
Paunawa: Ang podcast at artwork na naka-embed sa page na ito ay mula sa Mental Notes, na pag-aari ng may-ari nito at hindi kaakibat o ineendorso ng Listen Notes, Inc.