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You've done the retinol. You've done the sunscreen. So why does your skin still look like it's aging faster than it should? Dr. Tamara Beckford sits down with dermatologist Dr. Sarolta Szabo to explain what's actually happening underneath your skin during perimenopause and menopause, and it starts …
You haven't changed jobs. Nothing's wrong at home. Your kids are fine. And you still feel anxious in a way you can't explain. A listener wrote to me about crying in a Target parking lot for 20 minutes because she couldn't find her keys. She's not a crier. That's what scared her. In this episode, I …
Achy shoulder. Stiff hips. Knees that just don't move like they used to. If your doctor called it aging and handed you ibuprofen, that's not the entire story. In this episode, Dr. Tamara Beckford breaks down what's actually happening in your joints during perimenopause and menopause, why frozen sho…
Another UTI. Another round of antibiotics. Another one right behind it a few weeks later. If that cycle sounds familiar, you've probably been told it's bad luck, bad hygiene, or just something that happens as you get older. Dr. Tamara Beckford sees this pattern constantly in her practice, women get…
You've heard the words. Perimenopause. Menopause. Postmenopause. But nobody ever sat you down and explained what actually separates one from the next. So you've been guessing. Piecing it together from your mom, your group chat, a comment section at 11pm. In this episode, Dr. Tamara Beckford breaks …
Paunawa: Ang podcast at artwork na naka-embed sa page na ito ay mula sa Dr. Tamara Beckford, na pag-aari ng may-ari nito at hindi kaakibat o ineendorso ng Listen Notes, Inc.