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Our Trauma

Last month we talked about how important it is to be near and in discomfort, as we work to change this moment and our world. This month we explored how to do that being. Our guest and our guide, Amanda Mbata, LCSW and the Clinical Director for Safe Harbor — a 25-year old nonprofit in the Richmond r…
Eight years ago, we started a monthly speaker series called Mindful Mornings in the Richmond region of Virginia that quickly grew to 11 cities and hosted thousands of folks and went on a 40-month run before Covid caused it to halt. And now, five years after the last gathering, in this extraordinary…

Critical Media

On Friday morning, June 6th, at around 8:30 a.m., we opened the doors on our first-Friday forum Many Hands wherein we discussed the attacks on, and important of, public media with Jayme Swain — President and CEO of VPM, Virginia's homes for public broadcasting. This is a recording of that live foru…
Every first-Friday Many Hands gathering begins with a shared purpose: to bring people together in real time to understand the challenges of our moment and move – collectively – toward action. Our August 2025 topic has been top of mind and news cycle for months: healthcare in America. Many Hand's ho…
Paunawa: Ang podcast at artwork na naka-embed sa page na ito ay mula sa The Giving Foundation 501(c)(3), na pag-aari ng may-ari nito at hindi kaakibat o ineendorso ng Listen Notes, Inc.