TUNGKOL SA EPISODE NA ITO
Co-hosts Kateryna and Heba discuss different types of eating disorders and achieving body neutrality with the one and only, Natasha Diaz. This episode delves deeper into the most common eating disorders and why being more compassionate can be extremely supportive. We discuss different topics around self worth, aging, comparison, and how taking on social media's expectations can create impact internally. Tune in for a candid and open conversation to learn more about a "taboo" topic that sheds light and truly is food for the soul. Thank you for being here!
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Estados Unidos
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IBA PANG MGA EPISOD SA PODCAST NA ITO
Discover the power of vulnerability as we navigate the barriers, cultivate effective communication, and embark on a journey of authenticity, growth, and enriched relationships. Join us as we embrace imperfections and uncover the profound potential of vulnerability in leading more authentic lives!
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In this week’s episode, we talk about vulnerability. There are so many layers to the human experience and being vulnerable can help in building more deep and meaningful relationships while being our authentic selves. We touch on cultural norms and how being vulnerable can be a privilege and what th…
In this episode, we dive deep into the art of crafting an authentic and fulfilling life, breaking free from external expectations and societal pressures. We share personal insights on how to prioritize your own wants and needs over conforming to the desires of others.
The conversation explores the…
In this week’s episode, we talk about vulnerability. There are so many layers to the human experience and being vulnerable can help in building more deep and meaningful relationships while being our authentic selves. We touch on cultural norms and how being vulnerable can be a privilege and what th…
In this week’s action episode, we dive into real world examples of setting boundaries in different parts of our lives. We talk about setting physical, emotional, family, work and personal boundaries. The act of setting and following through on boundaries will lead us to living a more fulfilled life…
Paunawa: Ang podcast at artwork na naka-embed sa page na ito ay mula sa Heba Elalami and Kateryna Svitlynets, na pag-aari ng may-ari nito at hindi kaakibat o ineendorso ng Listen Notes, Inc.
I-EDIT
Salamat sa pagtulong na mapanatiling naka-update ang database ng podcast.
