TUNGKOL SA EPISODE NA ITO
8-minute meditation experience designed to ground your energy, and bring your Root Chakra into balance.
The Root is ***crucial*** to create:
- a sense of safety + balance in the body
- a sense of confidence: "I have a right to be here"
- a sense of "groundedness," or basically, having steady (not scattered) energy
- a sense of moving from "survival mode," to thriving
- a sense of financial wellness and stability.
Practice daily for 7 days (minimum) for optimal results!
Ingles
Estados Unidos
KOPYA NG SALIN 🔗
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Paunawa: Ang podcast at artwork na naka-embed sa page na ito ay mula sa Sam Cross, na pag-aari ng may-ari nito at hindi kaakibat o ineendorso ng Listen Notes, Inc.
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