Building Resilience Through Flexibility and Adaptability

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Are you stuck in the status quo? In a world where change is the only constant, the ability to be flexible and adaptable is no longer a soft skill—it’s a critical component of personal and community resilience. In this episode of Less House More Resilience, Laura dives into the psychological and mental elements of the Resilience Wealth Wheel, urging listeners to examine their relationship with change and overcome the cognitive biases that keep them rigid.

(Download the free Resilience Wealth Wheel guide in the show notes!)

Resources

Theory of Planned Behavior - https://expertprogrammanagement.com/2019/12/theory-of-planned-behavior/

Resilience Wealth Wheel - https://www.thetinyhouseadviser.com/resilientwealth

Cognitive Biases and Decision Making - https://www.psychologytoday.com/us/basics/cognitive-biases

Happiness Study  https://greatergood.berkeley.edu/article/item/what_the_longest_happiness_study_reveals_about_finding_fulfillment

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