TUNGKOL SA EPISODE NA ITO
Dr. Supriya Rao and Dr. Naresh Gunaratnam interview Dr. Michelle Segar, a behavior-change scientist at the University of Michigan whose research focuses on helping people adopt and sustain healthy behaviors over the long term. Dr. Segar discusses why traditional health advice so often fails to produce lasting change and how immediate rewards like stress relief, […]
Ingles
Estados Unidos
SA EPISODE NA ITO
KOPYA NG SALIN 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
I-SEARCH ANG MGA NAKARAANG EPISODE
I-search ang mga nakaraang episode ng Gut Gurus.
IBA PANG MGA EPISOD SA PODCAST NA ITO
Dr. Supriya Rao and Dr. Naresh Gunaratnam interview Dr. Angela Fitch, co-founder and Chief Medical Officer of Knownwell, a primary care and obesity medicine practice that’s redefining how we treat obesity and focus on metabolic health. Dr. Fitch has been at the forefront of obesity medicine for ove…
Dr. Naresh Gunaratnam and Dr. Supriya Rao discuss the role that smoking, drinking and other habits can play in putting people at risk for metabolic syndrome. Metabolic syndrome is a cluster of conditions that increase the risk of developing chronic diseases such as fatty liver, heart disease, strok…
Dr. Naresh Gunaratnam and Dr. Supriya Rao explain what the microbiome is and its role in helping to maintain health. The gut microbiome plays a crucial role in gastrointestinal health because it helps with digestion, regulates the immune system, and influences overall well-being. Join Dr. Gunaratna…
Dr. Naresh Gunaratnam and Dr. Supriya Rao discuss the role that a high-fiber diet plays in gut health. A high-fiber diet supports digestive health, lowers cholesterol, helps control blood sugar, and promotes weight management. It also reduces the risk of heart disease, type 2 diabetes, and certain …
Dr. Supriya Rao and Dr. Naresh Gunaratnam interview John Hawley, head of the Exercise & Nutrition Research Program, and director of the Mary MacKillop Institute for Health Research at the Australian Catholic University in Melbourne. Professor Hawley focuses on the interaction of exercise traini…
Paunawa: Ang podcast at artwork na naka-embed sa page na ito ay mula sa Gut Gurus, na pag-aari ng may-ari nito at hindi kaakibat o ineendorso ng Listen Notes, Inc.
I-EDIT
Salamat sa pagtulong na mapanatiling naka-update ang database ng podcast.
