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Finding Me with Josh Wolf: Episode 90
Clean Slate
Okay... it was a busy week. Lots of travel... Los Angeles, Las Vegas, Portland... no excuses, just an explanation for why the whole "I'm gonna theme out each week" business didn't really happen. YET!
Josh DID hit several of his goals for the week, he just needs to focus on one thing: MAKE THE LIST.
It'll happen. This is about small steps, measurable progress, showing up every day.
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🎧 Finding Me — Episode 84: The Fallout
The diagnosis was yesterday.
Today… it lingers.
Josh woke up still stuck in it—the quiet weight of what the cardiologist said, replaying in the background like a line you can’t un-hear. Hypertension. Not a crisis, but not nothing either. The kind of news tha…
🎙️ Finding Me
Episode 82: The Mystery Beep
There’s a sound in the house. No one knows where it’s coming from. And somehow… this becomes Josh’s moment.
Today’s episode starts with a mystery:
A random, persistent beep echoing through the house like a low-budget horror film. No clear source. No o…
🎧 Finding Me — Episode 83: The Silent Killer
Josh got some news today that hit harder than expected: hypertension.
Not dramatic. Not cinematic. Just a quiet, clinical diagnosis delivered in a cardiologist’s office—the kind that doesn’t knock you down, but lingers long after you leave. Because tha…
🎧 Finding Me — Episode 81
I Can’t Put My Finger On It (…that sounds dirty but it's not)
Something’s off.
Not in a dramatic, everything-is-falling-apart kind of way. Not even in a way that’s easy to explain. But enough that it’s there… lingering, poking at the edges, refusing to be ignored.
Toda…
🎧 Finding Me — Episode 85: Seven-Out-of-Tenning It
Josh had a realization this week—and it wasn’t subtle.
He’s been living his life at about a seven out of ten.
Not failing. Not falling apart. Just… not pushing.
In the gym. In his work. Even on this podcast.
And once you see that pattern, you c…
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