TUNGKOL SA EPISODE NA ITO
David T. Neuman, MD is owner and clinical director of NY Sportscare, located in New York City, NY. He attended Cornell University and completed medical school at the State University of New York, Health Science Center at Brooklyn.
His primary goal as an orthopedic surgeon is to help people diminish pain and increase the function of a damaged joint. Dr. Neuman believes that health and fitness are an important part of everyday life. Recently, Dr. Neuman founded and created a joint-health healthcare start-up called Pop- Doc.com. It is an online musculoskeletal health community, serving to educate people about joints, and offer web-based appropriate exercises and joint-health activities for those with joint pain, joint injury, or after joint surgery. In addition, the site is for those motivated people who want to practice preventive orthopedics or stay active in their preferred sport. As a final point, he is the Executive Director of the non-profit, Joint Education Outreach.
Pop doc believes Healthier Joints Make Happier People and I agree!
During our conversation we talk about:
- Understanding our genetic predisposition to learn what works for you
- Looking inward to understand and tune in to how your body feels to promote longevity
- How he takes a holistic approach to the musculoskeletal system and why taking care of it is so important for our long term health
- Athletic recovery
- Practical aspects of a healthy lifestyle
- What your "healthspan" is and why we should all be thinking about it
- How to take a more gentle approach to your health
- Protecting our joints and the implications if you don't
- How we're so hard on our bodies when
- Prevention, prevention, prevention
- The importance of taking a rest
- Workers are industrial athletes and equally at risk toa performance athlete
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