TUNGKOL SA EPISODE NA ITO
We often hear the phrase "try to soften" in yoga, mostly referring to recognizing and softening parts of the body where you hold tension. In this episode I talk about my hard learnt lesson in learning how to soften my heart and my mind. Thanks for tuning in.
Ingles
Australia
KOPYA NG SALIN 🔗
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I-search ang mga nakaraang episode ng Existential Adventures with Scott Alfonso.
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Paunawa: Ang podcast at artwork na naka-embed sa page na ito ay mula sa Scott Brandon Alfonso, na pag-aari ng may-ari nito at hindi kaakibat o ineendorso ng Listen Notes, Inc.
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