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In this episode, I discuss the four pillars that I used to achieve my weightloss goal. 

Ep. 47-Choice

You choose your next step which determines the direction of your life.
Join us as we welcome back rapper and entrepreneur Oryah Brown. Oryah shares his current works and future goals. Oryah and I also discuss the importance of being accountable for your own actions. What you reap is what you sow!
We welcome back Sebastian for the start of season 2! Sebastian talks about social media, mental health, his own personal fitness development journey, and his overall progression as an aspiring entrepreneur
Paunawa: Ang podcast at artwork na naka-embed sa page na ito ay mula sa Joe Parker , na pag-aari ng may-ari nito at hindi kaakibat o ineendorso ng Listen Notes, Inc.