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Heart disease is the leading cause of death for women, yet it’s often overlooked, especially when symptoms don’t look the way we expect. In this episode, Dr. Jessica Ritch sits down with board-certified cardiologist Dr. Rhea Sancassani to discuss heart disease in women, including how heart attack s…
What if some of the changes you've been told are "just part of aging" don't have to be? Bladder leaks, frequent trips to the bathroom, vaginal discomfort, painful sex, and pelvic floor weakness are common during perimenopause and menopause — but that doesn't mean you have t…
Menopause hormone therapy can be life-changing, but finding the right approach isn’t always as simple as taking estrogen and progesterone. If you’re in your 40s and dealing with poor sleep, weight changes, mood shifts, brain fog, hot flashes, or simply feeling unlike yourself, menopause care may re…
You’re exhausted, struggling with brain fog, feeling bloated, gaining weight despite your healthy habits, or simply not feeling like yourself. You see your doctor, get your labs done, and hear that everything is “normal.” But you know something isn’t right. In this episode, Dr. Jessica Ritch talks …
Some seasons of life ask more of us than others — and perimenopause can be one of them.  Between hormonal changes and life's unexpected challenges, it's easy to feel overwhelmed. The good news? Resilience is something you can build. In this episode, Dr. Jessica Ritch welcomes Coach Lisa P…
Paunawa: Ang podcast at artwork na naka-embed sa page na ito ay mula sa Jessica Ritch, MD, na pag-aari ng may-ari nito at hindi kaakibat o ineendorso ng Listen Notes, Inc.