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Do you look capable on the outside—but feel anxious, reactive, and disconnected on the inside? Have you tried therapy, meditation, and mindset work—but still can't stop the spirals, feel safe in your body, or access your intuition? Leslie Draffin is a trauma-informed somatic practitioner and psych…
Be honest with me- have you ever had someone in your life who just... annoys you? Maybe it's a coworker, a family member, a neighbor, or that person in the grocery store line who seems to be moving in slow motion? Ilene Marcus is the inventor of the iLean-Pan (patent pending) and author of Managin…
What happens when the church, the place that's supposed to be a refuge becomes a place where survivors of violence feel silenced, misunderstood, or even blamed? What happens when forgiveness is weaponized? When submission is used to keep women trapped? Rev. Cheryl Kincaid is a Presbyterian Ministe…
Have you ever looked at your life and wondered, "Why do I keep doing this? Why do I keep repeating the same patterns—the same fights, the same fears, the same feelings of not being enough?" Michélle Konson is a speaker, writer, Story Work guide, and the creator of the Untangling Your Sto…
Today's conversation is a tender one. It's about loss—the kind of loss that changes you forever. It's about a father who lost his 22-year-old daughter to leukemia. And it's about what happens after—how a family navigates a new life, looking for joy and gratitude amidst heartbreak. Mark Stackpole l…
Paunawa: Ang podcast at artwork na naka-embed sa page na ito ay mula sa Precious Dee, na pag-aari ng may-ari nito at hindi kaakibat o ineendorso ng Listen Notes, Inc.