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It can be easy to say that we aren't racist, because we don't do the "big things" that we think racists do. But there are a lot of little things that we may be doing without realizing the effects that they have on others, and on the way we are raising our own children. It is important to realize wh…
In this episode I talk about how your expectations might be keeping you from seeing what is amazing around you. I think it is especially relevant this mother's day.  I also have a bonus project I am sharing with you. To send in a submission, just submit your form here, or send me an…
Ramadan is the ninth month of the Islamic calendar, when Muslims fast during daylight hours for the entire month. It is the holiest month in the culture, and one that prepares them for the rest of the year. In this Episode, I talk with Shahnila about what Ramadan is, how Muslims celebrate, what we …
Viktor Frankl’s inspiring book, “A Man’s Search for Meaning” can help us figure out how to find meaning in hard times through meaningful work, love and courage. In today's episode, we dive into lessons learned from the holocaust to help us find meaning in our darkest of times.  Quotes “He …
Paunawa: Ang podcast at artwork na naka-embed sa page na ito ay mula sa Catrina Gandara, na pag-aari ng may-ari nito at hindi kaakibat o ineendorso ng Listen Notes, Inc.