TUNGKOL SA EPISODE NA ITO
Genghis Ahmed (Qualified Cognitive Behavioural psychotherapist) discusses practical ways to overcome mental health issues in quarentine. This episode discusses issues with sleep, diet, routine and social isolation and practical ways of overcoming these issues.
Ingles
Estados Unidos
SA EPISODE NA ITO
KOPYA NG SALIN 🔗
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I-SEARCH ANG MGA NAKARAANG EPISODE
I-search ang mga nakaraang episode ng Cognitive behavioural Therapy in quarantine - CBTrevolution.com- Genghis Ahmed CBT Therapist.
IBA PANG MGA EPISOD SA PODCAST NA ITO
Genghis Ahmed at CBTrevolution.com discusses a simple technique that is used to aid sleep. A self guided tension technique is included and can be followed
Paunawa: Ang podcast at artwork na naka-embed sa page na ito ay mula sa CBTREVOLUTION.COM, na pag-aari ng may-ari nito at hindi kaakibat o ineendorso ng Listen Notes, Inc.
I-EDIT
Salamat sa pagtulong na mapanatiling naka-update ang database ng podcast.
