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Are you sacrificing sleep to get more done? In this eye-opening episode of Coffee & Tea with CarrieVee, Carrie welcomes back sleep expert Terry Cralle for a powerful conversation about why sleep is one of the most overlooked pillars of health. Together, they unpack the dangerous myth that sleep…
This week on Coffee & Tea with CarrieVee, Carrie is diving into a conversation that so many women are quietly having behind closed doors: Why does “wellness” suddenly feel so exhausting? Somewhere along the way, taking care of ourselves stopped feeling peaceful… and started feeling like another…
Helping Midlife Women Move Forward AgainMany midlife women aren’t starting from scratch — they’re navigating seasons where what once worked no longer fits.I help women move out of the start-over cycle and rebuild strength, energy, and confidence with realistic fitness, nutrition, and mindset strate…
This week on Coffee & Tea with CarrieVee, we’re diving into something that most high-achieving women struggle with—but rarely prioritize: Sleep. Carrie sits down with registered nurse and sleep expert Terry Cralle (self-proclaimed “sleep nerd” 😉) to unpack the truth about sleep—and why it might…
This week on Coffee & Tea with CarrieVee, we’re diving into a powerful tool that can completely transform how you communicate, lead, and show up in your relationships: The Maxwell DISC Assessment. Have you ever wondered:  Why you react the way you do?   Why some people energize you… and others…
Paunawa: Ang podcast at artwork na naka-embed sa page na ito ay mula sa Carrie Verrocchio, na pag-aari ng may-ari nito at hindi kaakibat o ineendorso ng Listen Notes, Inc.