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L' Shawn and Eryn discuss prompt six about gratitude and appreciation from their guided journal "Coaching Nuggets of Wisdom to Inspire. Explore. Act. Flourish: A guided journal to live your best life", focusing on how to embody these concepts intentionally and heartfeltly. They explore the distinct…
In this episode, Eryn and L' Shawn wrap up the final section of their guided journal, "Flourish," with L' Shawn and Eryn discussing the themes of hope, intentionality, and personal growth. They reflect on how journaling can support living a meaningful and purposeful life, and share personal experie…
Eryn and L' Shawn discuss the last prompt in the Act section of their guided journal, which encourages trying something a little different and stepping outside of one's comfort zone. Eryn and L' Shawn share personal experiences related to the prompt, such as Eryn's recent hike where she shifted her…
Eryn and L' Shawn discuss prompt five from their guided journal "Coaching Nuggets of Wisdom: to inspire, explore, act, flourish." They explore the concept of noticing things going well and what flows with ease in life, with Eryn sharing how she struggles to articulate what's flowing with ease vers…
Paunawa: Ang podcast at artwork na naka-embed sa page na ito ay mula sa L'Shawn Howard and Eryn Elder, na pag-aari ng may-ari nito at hindi kaakibat o ineendorso ng Listen Notes, Inc.